The human body is simply the vessel for emotional and spiritual beings that we are. And you cannot possibly cure your physical body from symptoms of pain, illness or disease, without also healing your mind and soul. Balance; it’s always about balance. Our well-being or dis-ease is a direct effect of the flow of energy of each of these parts equally. This is the reason treating your symptoms of distress or pain doesn’t work. You will need to heal the part of you that generated the symptom of distress in the first location.
Our physical bodies were created to be self-correcting with numerous healing systems of checks and balances. The autonomic nervous system is just one of the systems within our body which shows us this. This is the system in our bodies which is responsible for management of their physiological functions not knowingly directed, such as breathing, the heartbeat, and digestive processes. This system includes the parasympathetic and sympathetic nervous system.
The parasympathetic nervous system, also called the rest and digest system, is what conserves energy as it slows the heart rate and increases intestinal and gland activity when required. The sympathetic nervous system’s main purpose is to stimulate the body’s fight-or-flight reaction. Fight-or-flight is a physiological response to a perceived damaging even, attack or a threat to survival. This whole autonomic system’s design helps prepare the body to cope with stress and risks, in addition to returning the body to a resting state afterwards.
Bear in mind that times of the previous generations were much simpler. Times of today are very different and the challenges of two working parents or in many cases, single parent households are many. Oftentimes, the majority of us run around scattered the majority of the time trying to get all of the necessary things accomplished in a day with no time for rest.
As a result of this consistent stresses of life during these times, we’re generally living the majority of our days within the sympathetic nervous system. Understand that our bodies were not supposed to be in a continuous state of fight-or-flight reaction system. When our bodies don’t regularly return to a period of rest later, it wreaks havoc on our organs and systems with each the hormones being released on a constant basis.
This is but one of the physical systems of checks and balances our bodies were created with. Now let us think about our emotions. The negative emotions of continuing stress, depression, anxiety, constant excitement and even possible emotional pains of our past are all traumatic emotional energy.
The negative emotional energy also gets channeled to the physical body, showing also, as the aches and pains in our everyday lives. It’s when you continue to ignore your body, that it creates longer lasting effects such as illness and disease.
So stop treating your symptoms of pain and listen to your body. Take the time to rest. We all need a reset button every day to remain healthy. I am not saying that you can not be Superman/woman and get it all done each day, because you probably can and probably do. Most of us have grown accustomed to this daily way of life, but at what price? Is it worth your health? This is such a difficult lesson for most but think of your loved ones around you. Do not you want to be there for them in a healthy and balanced state for years to come? Because I am fairly positive that they want that for both of you.
And physical issues manifested from a less than positive emotional place. So treat your entire being with balance and rest to help you to ascertain the root cause, which you can then deal with and heal fully. Throwing medication in a symptom will simply mask it, while the core issue is still very much alive. Core issues grow and fester, and at a certain stage, they make you stop and listen.
I’m living proof of that, having had thyroid cancer at age 37. My symptoms began when I was 27 but I did not stop to listen to my body. I send you these recovery tips from a place of love in the hopes that you might not need to go through a life altering disease like I did. Again, it’s so important to see that you can’t heal the whole of you, without recovery all the parts.
Take time to do things which are relaxing to you daily. Even if 15 minutes a day is all of the time you can spare, are not you worth it? The correct answer here is yes. Do something just for you, that you love, that makes you joyful and whole. Balance and center with some quiet and calm time for you. You will slowly but surly beginning to notice those aches and pains gradually fading away, or maybe you start sleeping better at night. Ah, the magical!
If you want help in easing the aches and pains of life that’s possibly of a deeper emotional energy which needs released, please reach out for a 15 minute consultation. See if Reiki Healing Energy is right for you. Or if someone you know could benefit from this report, please discuss it so that everyone has the opportunity to cure their life.